5.0
Based on 28 reviews
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Dani Danno
09:46 03 Sep 25
I’am so grateful for the support and guidance I’ve received from Sandra. She has truly changed my relationship with food and health for the better. I came to her struggling with polycystic ovarian syndrome (PCOS), and her knowledge, patience, and personalized approach have made a huge difference in my life.
She not only provided me with clear and practical nutrition advice but also gave me the encouragement I needed to stay consistent and positive throughout my journey. Her ability to listen, understand, and adapt recommendations to my specific needs has been incredible.
I highly recommend Sandra to anyone dealing with PCOS or other health challenges. She’s not only professional and knowledgeable but also compassionate, making the process of improving your health feel truly achievable.
She not only provided me with clear and practical nutrition advice but also gave me the encouragement I needed to stay consistent and positive throughout my journey. Her ability to listen, understand, and adapt recommendations to my specific needs has been incredible.
I highly recommend Sandra to anyone dealing with PCOS or other health challenges. She’s not only professional and knowledgeable but also compassionate, making the process of improving your health feel truly achievable.
David Bond
14:57 23 Dec 24
Sandy was standout amazing. Her combined arsenal of nutritional expertise and tailored focus was led by a genuine care for your wellness and success, very supporting, that accounted for an amazing experience. What stood out was her tenacity, forever guiding new perspectives and tools useful for the road to success. Standout and amazing.
Geraldine Savin
15:30 14 Aug 24
Sandra has not only the knowledge, but she has this little plus that helps you so much in your journey to healthier life style. There is result because compare to other practitioners, she made the changes easy, she is not dogmatic, not absolutist, she gives swaps instead of exclusions... She listens, she explains. I do not regret a split second my investment.
dounia gaio
08:03 28 Jul 24
I have been working with Sandra for 3 months to try and heal my hormones after going off the pill and being left with no periods, bad hair and skin (I have PCOS). I already ate pretty healthy so didn’t have to make many huge changes but she really taught me how food I thought was good for me was causing other problems in my body. She’s also always there by text whenever I’m not sure about what I should eat if options are limited at a restaurant. I recommend working with Sandra if you want to learn more about your body and heal yourself naturally with someone who will support you and help you through it! Thank you again Sandra!!! You’re a star x
Marta Eisler
19:35 12 May 24
I joined the Sugar Detox Challenge organized by Sandra and it was a really empowering experience. Sandra is a very competent person, she is very empathetic and understanding, you can clearly notice, that she does her job with passion. During the challenge she provided a lot of useful materials and her advices were on point. I really appreciated that she does not focus only on eating habits and diet, she looks on the bigger picture also from psychologic point of view.
So I would definitely recommend her!
So I would definitely recommend her!
Mark Mellor
12:51 07 May 24
Sandra is a very special person ! Very caring and knowledgeable ! The sugar detox challenge opened my eyes and mind to a healthier diet !! Nothing was too much trouble for Sandra to do for our group during the Zoom meetings and she made the whole topic fun and interesting !
Highly recommended !!
Highly recommended !!
Olga Pawlisz
15:10 06 May 24
I really enjoyed a “No sugar” challenge with Sandra - it was an eye opening event, which allowed me to improve my diet and create healthier eating habits. Sandra also provided many useful reading materials, instructions as well as healthy desert recipes, which I really liked. The overall experience was very positive - I felt supported by Sandra throughout this challenge.
Anna Pijagin
10:46 03 May 24
I have been following Sandra's profile for some time and the content she posts is very useful and thoughtful! Recently I took part in a sugar detox challenge and I am very satisfied with the course of the meetings, Sandra's support in the group and individually, the materials prepared and the answers to our questions 🙂
Thanks to sugar detox, I started checking product labels for sugar, and I understood what could be the reason for my energy drops during the day. These two weeks helped me control my cravings for very sweet things like candy bars and chocolate!
Sandra is a very warm and empathetic person and can approach the problem individually. I highly recommend!!
Thanks to sugar detox, I started checking product labels for sugar, and I understood what could be the reason for my energy drops during the day. These two weeks helped me control my cravings for very sweet things like candy bars and chocolate!
Sandra is a very warm and empathetic person and can approach the problem individually. I highly recommend!!
Katarzyna Murek
16:51 02 May 24
I joined a 2 week sugar detox challenge led by Sandra and really enjoyed the whole experience and group support to stay focused on our shared goal. Sandra shared helpful daily motivation messages and tricks that helped me stay away from sweets for whole 2 weeks - I joined to challenge to train my will power, but left inspired to take better controls of what I eat and when I eat without feeling like I’m restricting myself too much. Her approach incorporates knowledge of psychology which helps understand the reasons behind cravings and helps work out sustainable ways that lead to a lifestyle change. I’d recommend Sandra to anyone wanting to develop a healthy relationship with food and sweet treats. Thank you Sandra for very insightful two weeks!
Kirsty McLean
16:20 02 May 24
I highly recommend Sandra's support and services. We often assume we already know all the right and wrong things we should be doing when it comes to nutrition.
Sandra has a wealth of knowledge, she is empathetic and highly motivational.
I learnt from her and I was able to reduce my waist size by 1 inch in just 14 days.
Thank you Sandy!
Sandra has a wealth of knowledge, she is empathetic and highly motivational.
I learnt from her and I was able to reduce my waist size by 1 inch in just 14 days.
Thank you Sandy!
Donia-Romance Joubert
13:01 03 Feb 24
Sandra did an amazing job helping me when I was struggling with loads of hormonal issues leading to tough physical and mental health changes. She is very, very knowledgeble and really took time to explain the process in details which is very valuable. The fact that she was always responding quickly when I was facing challenges and was really investigating into the symptoms was so helpful and it led me to feel safe and not completely overwhelmed.
Everything is detailed, clear, so you can go back to a healthy body and mind peacefully with help by your side.
I am really happy I made the choice to get Sandra's help as it took only 3 months for me to feel much better.
Thank you so much for everything!
Everything is detailed, clear, so you can go back to a healthy body and mind peacefully with help by your side.
I am really happy I made the choice to get Sandra's help as it took only 3 months for me to feel much better.
Thank you so much for everything!