Free e-books and downloads

Are you struggling with under-active thyroid or Hashimoto’s symptoms like fatigue, weight gain, low mood or hair loss?

Here are 3 steps how to support your health journey that really work! This time not another meal plan or restrictive diet…It’s all about your mind and…stress! I’m super excited to share that secret with you. The secret to heal your body and feel great again!


Find out why you can’t lose weight with under-active thyroid, how to avoid yo yo effect and how to control your sugar cravings.

Weight loss tips for low thyroid. 3 simple things to implement instantly, start loosing weight and have more energy.


“How to read and interpret thyroid blood test results: standard vs functional medicine lab ranges”

TSH, FT4, FT4, reverse T3 and thyroid antibodies – everything you should know about your thyroid results in one place!


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