Jedz ryby, ale...wybieraj mądrze – najbardziej zanieczyszczone i bezpieczne ryby do spożycia.

There is always something to watch out for. Chicken – contains antibiotics. Vegetables – pesticides. Grains and beans – lectins. Fish? Heavy metals! Mercury, Cadmium, Lead are the most common but there is much more to it.  Dioxins, antibiotics and harmful PCBs raise concern too, especially in farmed fish. It can be pretty overwhelming whatCzytaj dalej

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