endometriosis natural treatment

Endometriosis nutritionist

endometriosis natural treatment

We are going to help you:

endometriosis natural treatment

Who we are?

Having faced her own health struggles, from acne, IBS, SIBO and PCOS to thyroid issues and burnout, Sandra understands the frustration of feeling unwell without clear answers. Sandra’s approach combines functional medicine root cause model, personalised nutrition and nervous system regulation to restore balance and allow your body to heal.

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Kathryn is especially passionate about women’s health, drawing from her own experience with Endometriosis, a condition she endured for 12 years. After navigating numerous hospital visits, treatments, and their challenging side effects, she successfully alleviated the painful symptoms—such as bloating, cramps, fatigue, and digestive issues—and came off prescription painkillers without relying on conventional medicine. Instead, she turned to nutrition and Rapid Transformation Therapy to reverse her condition, much to the astonishment of her doctors.

endometriosis natural treatment

Programme Overview

Endometriosis natural treatment

Bottom-up Approach to Heal Endometriosis Natutally

Focusing solely on lowering estrogen (the top of the pyramid) is a common mistake in managing endometriosis. It’s like building a house from the roof—without a strong foundation, it will fail.

Your foundation lies in balancing your nervous system and cortisol levels, along with factors like insulin, gut microbiome, adrenals, and thyroid function. This program is designed to optimize all four pillars of healing endometriosis naturally and improving overall health.

How Does RTT Works?

All our beliefs and behaviours are formed through things that are said to us or things that happen to us, and it creates a blueprint in our subconscious mind that our conscious mind and body work to. “Think of it like you are the boat on top of the water and your belief and behaviours are lots of anchors sitting below on the sea bed. If you have a physical or mental issue that you want to move away from or change and you can’t, it’s because these anchors are there stopping you from moving forward”. In RTT you are guided to use the power of your subconscious mind to identify and deal with the root cause of the Endometriosis and reframing them in your mind and letting them go. RTT helps people pull up those anchors to unleash them from their past to move forward to live the life they free of the past and their symptoms.

5 Steps to Reclaim Your Health & Wellness

Investment

**The cost of supplements or functional testing (if needed) is not included in the package price

FAQ

How soon can I expect to see results?

Results vary depending on individual circumstances, but many clients start noticing improvements in symptoms like reduced pain and bloating, better mood, and increased energy within a few weeks of starting the programme. Full benefits are typically seen over several months as the body heals and adjusts to the new lifestyle, mind and emotional changes.

Do I need to take any tests before starting the programme?

Yes, the program begins with a basic blood test. Depending on your symptoms, we may need to do more advanced testing, such as the DUTCH hormone test or a comprehensive stool analysis. Once you complete the onboarding forms and health questionnaire, Sandra will analyze your case and advise if you need further testing. If so, she will guide you on how to arrange it.

How much time do I need to commit to the programme?

The programme is designed to fit into your schedule with flexible coaching calls, RTT sessions, and personalized support. On average, you will need to commit a few hours per month for consultations, therapy sessions, and self-guided activities such as following your nutrition plan and listening to the hypnosis recording as you go to sleep.

What if I have other health conditions besides endometriosis?

The EndoWellness Programme is holistic and personalized, so it can be tailored to address other health concerns, such as PCOS, thyroid issues, menopause, gut issues or digestive problems. Kathryn and Sandra will consider your complete health picture to create a customised plan that supports your overall wellbeing and gives you optimal results.

Can I do the programme if I’m already on medication?

Yes, the programme can complement your existing medical treatment. However, it is important to consult with your healthcare provider before making any changes to your medication.

Client’s Successes

Kat, 44, London

“I spent 12 years of suffering with the debilitating illness, endometriosis, in which I had opted to manage the symptoms naturally with nutrition (anti-inflammatory protocol), exercise and lifestyle changes in order to avoid needing surgery or using hormones that had previously given me unmanageable side effects. My symptoms were severe bloating, ‘Endo Belly’, digestive issues, fatigue, excruciating pain leaving me bedridden and needing prescription painkillers.

I have scans regularly to check for any progression of the condition but after 5 years of managing the condition holistically, I received the news that there was new growth and so I had to find another way. A single RTT session working on the root cause of the Endometriosis gave me remarkable results, with subsequent scans showing a reduction in all growths and overall inflammation. My symptoms have gone and after years of being on prescription painkillers I was able to come off them! Astonished by the efficacy of RTT, even my consultant struggled to comprehend its impact and that I had achieved these results without any pharmaceutical medicine or surgery and so he advised me to continue what I was doing as it was having such profound effects.“

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Dounia, 31, London

“Sandra did an amazing job helping me when I was struggling with loads of hormonal issues leading to tough physical and mental health changes. She is very, very knowledgeble and really took time to explain the process in details which is very valuable. The fact that she was always responding quickly when I was facing challenges and was really investigating into the symptoms was so helpful and it led me to feel safe and not completely overwhelmed. Everything is detailed, clear, so you can go back to a healthy body and mind peacefully with help by your side. I am really happy I made the choice to get Sandra’s help as it took only 3 months for me to feel much better. Thank you so much for everything!”

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Laura, 35, London

“I still can’t believe the life changing transformation I have undergone thanks to Kathryn and RTT. When I first came to Kathryn I felt hopeless, desperate & unable to imagine that things could be any different. I had recently been diagnosed with Endometriosis, after suffering for ten years with a range of symptoms. I was taking heavy prescribed painkillers in an attempt to combat crippling period pains that lasted for days each month, my ongoing digestive issues meant I was losing my lifelong love of food, and a cloud of fatigue had started to get in the way of my ability to be productive at work & make long term plans. The only solutions presented to me were hormone-based treatments (which I personally didn’t want to resort to), or to join a never-ending waiting list for surgery, which might only have a short-term impact.

So I started to work on my nutrition and I reached out to Kathryn after seeing on social media that she had also suffered with Endometriosis and had been blown away by the impact that RTT had had on her life. Three months on from our first session, I now experience zero pain during my periods & I don’t take painkillers. A year ago I vividly remember being curled up in a ball on the floor of a disabled toilet at the train station, unable to move from the pain. Today, I am able to live my life to the fullest again. I am beyond grateful to Kathryn for her support, her expertise, her empathy & her kindness. Going into my RTT journey I was hopeful, but couldn’t have imagined that I could live pain-free ever again. I would absolutely recommend Kathryn – not just for treatment of endometriosis, but for overcoming any mental or physical challenge.”

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Freya, 28, London

“My experience with Sandra was nothing short of life changing! From the initial call with Sandra I was given a set of recommended diet and lifestyle changes to make which were all really achievable and fit into my every day routine. From exercise recommendations to diet plans and suggested supplements there was nothing Sandra did not support with. I was on the programme for a 3 month period but the things I learnt during the period are immeasurable and it has changed me as a person both mentally and physically.”

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Jess D, 29, London

“My RTT session focused on cycle syncing and balancing my hormones more. Last year, I took the decision to stop the contraceptive pill after being on it for around 12 years. Since coming off I have felt such a disconnect in my body, I felt so unpredictable in my emotions, my self worth and confidence and just felt like an emotional rollercoaster all the time. My skin was breaking out bad with hormonal acne and I really felt like my confidence was at an all time low, because I felt all over the place with my menstrual cycle as my body tried to desperately recover after so long of pumping it with synthetic hormones. Kathryn’s passion for women’s health really shon through in these sessions, she took extra care and research to tailor my hypnosis recording perfectly to help solve my issue and reconnect better with my body. Each night I slept so soundly, I felt rested and recharged and that my body was healing with every listen. Now instead of feeling all over the place and not knowing what to expect monthly, I find my body has an instinct to craving what it needs best, for example whole and healthy foods over sugar which has helped with my acne, then preferring the right workout for where I am in my cycle, like Pilates or barre over an intense HIT workout just before my period. In those sessions we went back to some key scenes throughout my childhood which made so much sense as to why I was struggling so much to find balance and my body’s natural state.

I feel more whole after those sessions, like the final missing piece has been connected and my body feels so safe after feeling confused for so long. I’ve put my body through a lot over this past year, but it feels so good to be back to a normal natural state and I have Kathryn to thank for all of thatt for overcoming any mental or physical challenge.”

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Ifrah, 23, London

“I have been working with Sandra for the past 3 months & it’s been an amazing experience. Prior to this I felt my health was declining yet after visiting the GP they would say I am healthy. Through private blood testing, Sandra was able to help me get to the root of the issue & then devise a holistic plan to help me. Sandra is very knowledgeable about all aspects of health and nutrition, she has been an amazing guide throughout this journey. My health feels restored, thank you so much Sandra!”

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