Iron is one of those minerals that everyone needs. It’s important for oxygen transport, red blood cells formation, immune function, energy and many other functions. However there is something unique about this mineral – our body doesn’t have any physiological mechanism to excrete excess iron. That’s why you should never take iron supplement without havingContinue reading “Why You Shouldn’t Supplement Iron? The Danger Of Iron Supplements”
FLOWell Holistic Health & Nutrition
Hormonal Balance & Fat Loss Coach | Women's Health | Thyroid Nutritionist |