The reason I decided to write this post is because of my recent attempt to buy ready made smoothie in M&S. When I buy food I always check labels. My main checks are for sugar content, type of oils used and forms of vitamins & minerals (if they have been added). What put me offContinue reading “Why You Should Avoid Folic Acid Supplements? (Even In Pregnancy)”
FLOWell Holistic Health & Nutrition
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