Weight gain, bloating, irritability, painful periods, hot flashes, or trouble sleeping? These are only some of the low progesterone symptoms. When I did my hormone test in my late 20’s my progesterone levels were almost non-existence which came as a huge surprise as in your 20s you should enjoy peak fertility and hormonal balance. ItContinue reading “How To Increase Progesterone Naturally – My 3-Step Proven Method”
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What Causes Low Progesterone – Your “Feel Good Hormone”
As we age our body produces less and less progesterone. Progesterone levels drops dramatically after age 30 and hit rock bottom in menopause. Progesterone is the ‘feel good’ hormone that its power is often underestimated and a bit neglected. Why you need and how to increase it naturally? Here is eveyrthing you should know