How to increase HCL (stomach acid) and why it’s important for digestion and nutrient absorption?

You probably heard that you are what you eat but even more important, what you actually absorb. If the food is not broken down properly, vitamins and minerals can’t be absorbed and used by our body. I like to think about food not only as a fuel, but my daily nourishment. Role in digestion StomachContinue reading “How to increase HCL (stomach acid) and why it’s important for digestion and nutrient absorption?”