What To Eat With Hypothyroidism. Is Meat Really Unhealthy?

A few years ago, I embraced a vegan lifestyle, convinced it was the healthiest choice. I thought meat is bad. Little did I know, this decision was actually setting the stage for my hypothyroidism and weight gain. Why? Because I was unknowingly depleting my body of crucial nutrients. Not just protein, but specific elements vitalContinue reading “What To Eat With Hypothyroidism. Is Meat Really Unhealthy?”

Does SIBO Cause Hypothyroidism & Weight Gain?

Have you ever felt like a detective, trying to piece together the puzzle of your fatigue, weight gain and gut issues? Before we dive into the connection between SIBO, hypothyroidism and weight gain, I have some interesting statistics for you. It has been reported that 54% of people with hypothyroidism and 67% people with IBSContinue reading “Does SIBO Cause Hypothyroidism & Weight Gain?”