Insulina – cichy sprawca wielu schorzeń, nie tylko cukrzycy

Insulin resistance is new ‘pandemic’ of our modern society. Many people associate insulin with diabetes only but between diabetes type II and being healthy is a huge gap and this is where we talk about insulin resistance. Insulin is gaining more and more attention but still is ignored by most doctors in UK. Let’s take a closer look how insulin affect your health and wellbeing and how you can reverse insulin resistance naturally.

Insulin Resistance. Hidden Cause of Hypothyroidism and Weight Gain

Is low energy and weight gain persisting despite diet and exercise? It might be time to check your insulin levels. I see a lot of women in my practice with insulin resistance and insulin levels exceeding 20. A value that still falls within the range outline by standard lab measurements, however its not normal! Insulin over 10 is already a warning sign. If left untreated it can leave you on the path to metabolic syndrome, increased risk of developing diabetes and also… hypothyroidism

Insulin – a secret killer, and it’s not only about diabetes

Insulin resistance is new ‘pandemic’ of our modern society. Many people associate insulin with diabetes only but between diabetes type II and being healthy is a huge gap and this is where we talk about insulin resistance. Insulin is gaining more and more attention but still is ignored by most doctors in UK. Let’s take a closer look how insulin affect your health and wellbeing and how you can reverse insulin resistance naturally.

Low Potassium and Insulin Resistance – Surprising Connection You Must Know

I came across this amazing link between low potassium and insulin resistance when I was researching root causes of hypertension. I have to admit I never paid much attention to importance of potassium. Magnesium and zinc were my ‘number one’ minerals. However, it turned out that potassium deserves some more attention too and here’s why:Continue reading “Low Potassium and Insulin Resistance – Surprising Connection You Must Know”