Are you getting enough iodine? Iodine deficiency symptoms and why you need it?

There are great chances you are not and this is because of few reasons: Also, if you are interested how much iodine you can lose daily when exercising check out my other post here. The most common iodine sources but not the best ones Eggs and milk are usually advertised as a good iodine source.Continue reading “Are you getting enough iodine? Iodine deficiency symptoms and why you need it?”

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