Ever find yourself in a mid-afternoon slump, anxiety creeping in, with a mountain of tasks you keep pushing off to “future you”? Feeling more on edge 1 week before your period? You’re not alone. It’s fascinating, and a bit unsettling, how much our hormones influence our mood, energy and productivity. Did you know that 80%Continue reading “Excess Estrogen — The Master of Anxiety and Procrastination”
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Can hypothyroidism cause anxiety and mental health disorders?
Have you been feeling more anxious than usual and not been able to pinpoint the cause? Are you experiencing mood swings, problems with concentration and brain fog during your day to day activities? You may be surprised but hypothyroidism could be the underlying cause of your anxiety or feeling on edge. We all know that thyroid affects the whole body: your metabolism, your energy and your weight but did you know that it can affect your mood and mental health too? Untreated hypothyroidism is closely linked with anxiety and even depression.
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